These flax crackers are the perfect snack for the work day’s afternoon slump or an airplane/road trip snack. Their omega…

It’s Sunday morning. Picturesque blue sky is peaking through my skylight. It’s deceiving. I know when I open the blinds,…

I am Sophia Forbes, Dana James’ research assistant at Food Coach NYC, and this week’s guest blogger. One of my…

One of my favorite snacks is flax seed crackers with avocado and tomato. Perfect as an afternoon snack or breakfast…

I rarely eat grains – wheat is my nemesis;  I don’t care for rice; quinoa has a protein in it…

Last night my detox group reminded me that I had not shared my raw zucchini hummus recipe. What a dreadful…

Gluten-Free, Dairy Free, Vegan, Vegetarian The miso, ginger and cayenne combine here to create a zingy vegan appetizer. • 2…