Written by Amanda Blair   Ever since I started working for Dana in April, I have become inspired to make…

Written by Miriam Jacobson, the Food Coach Nutrition Associate As a native New Yorker the fast paced rhythm of living…

I cherish my weekends – an opportunity to leave behind stress of the week, find solace in the quiet hours,…

February in New York is brutal – between the relentless snow and frigid (yes – single digit) temperatures, we are…

January is a perfect time for reflection and renewal. Instead of dwelling on what happened in 2014, release it to create space for healing and regeneration.

I work up early this morning. A run around Central Park, perhaps? A quick check of the temperature. 23 degrees…Fahrenheit. Umm,…

Last Friday week, I was en route to LAX when our plane was suddenly diverted. There had been a shooting…

Replenish. Rejuvenate. Relax. After a food-fueled August, I’m ready for a simplicity. September will be about late-summer produce without all…

I love this meal. It only uses five ingredients and takes less than 2 minutes to make. Raw food at its…