Tired of eggs? Done with smoothies? Welcome in the breakfast bowl! This is super easy to make – chocolate hemp…

Just yesterday I realized that we are in the middle of June – oh, how quickly time flies! Do you…

After a particularly indulgent weekend, the “I will restart my plan on Monday” plan looks ever-more enticing. So when Monday…

Written by Miriam Jacobson – the Food Coach Nutrition Associate As the temperature in New York begins to drop, don’t…

This image is from Elenore Bendel Zahn’s beautiful website Earthsprout. If you haven’t checked out her website and recipes, please…

“Synchronicity is an ever present reality for those who have eyes to see.” – Carl Jung When I observe synchronicity, I secretly get excited. It makes me…

Chia seed is like my new lover. I want to flaunt her, dress her up and tell everybody about her….

Yields: One Serving Gluten-Free, Dairy Free, Vegan, Vegetarian This dish makes an incredible breakfast or healthy dessert.